If you are having or know someone who is having shoulder pain and difficulty with one of the following, this is an ideal opportunity to learn about the causes of rotator cuff injury and shoulder pain:
• Reaching over head
• Working out
• Using the seat belt
• Putting on and taking off your bra
• Reaching behind back
We will discuss positions and movements to avoid and what exercises are best for your shoulder. Our first monthly workshop will be held at our office on Wednesday, May 22 from 6:30 to 7:30 PM.
Space is limited so call 518-489-2524 now to reserve your seat and receive your worksheet to bring to the workshop.